At the heart of what we do is a genuine commitment to providing evidence-based medical care and services that empower you to achieve health improvements. We're truly passionate about enhancing wellness through personalized, compassionate care. We combine the latest research and clinical guidelines to ensure you receive the highest standard of care, tailored specifically to your needs. By creating a supportive and empathetic environment, we strive to build strong, essential, trusting relationships with you.

At Mindful Solutions, we believe that mental wellness is a journey best traveled with a compassionate and expert partner. Founded by Lynn Hotaling, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience, our practice is dedicated to helping children, teens, and adults navigate the complexities of depression, anxiety, and trauma.

We offer mindful and practical strategies tailored to your specific needs. By combining deep experience in pediatric and adult mental health with a commitment to personalized treatment planning, we empower our clients to find balance and lasting wellness.